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prevent tooth sensitivity

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How to Prevent Tooth Sensitivity

How to Prevent Tooth Sensitivity

The last thing anyone wants to deal with is tooth sensitivity. It’s not only painful, but also embarrassing when it happens in the middle of a date! So what causes tooth sensitivity discomfort? The most common culprits are brushing too hard or for too long and using an abrasive toothpaste that can damage your teeth over time. We’ll also discuss how to prevent tooth sensitivity so you don’t have to worry about it again!

What Causes Tooth Sensitivity?

Tooth sensitivity is often caused by brushing too hard or using the wrong toothbrush head for your teeth’s needs. If you notice that your mouth feels sore after brushing, it might be time to make some changes and prevent tooth sensitivity from happening again!

When people think of dental care it’s common knowledge that toothbrushes, toothpaste and dental floss need to be used regularly. There could also be a more severe consequence if things are not taken care of properly. Tooth sensitivity may lead to major tooth damage in the future.

sensitivity with teeth

How to Prevent Tooth Sensitivity

To prevent tooth sensitivity from occurring again, here is what you can do:

Here are a few helpful tips:

Try switching toothbrushes.

You may not think of your toothbrush as a device that needs to be replaced often, but it’s actually something you should switch out every six months. The bristles on the brush can become worn and misshapen over time, leading to plaque buildup and an increased risk for gum disease. Not only will switching brushes help keep your teeth healthier in the long run, it also helps prevent bacteria from building up on the old one so when you do eventually need to replace it, all you have to do is throw it away!

switch toothbrushesUse a toothpaste with fluoride.

There are many benefits of fluoride toothpaste. Fluoride is a mineral that occurs naturally in the environment and helps keep teeth strong by making enamel more resistant to decay. Toothpaste with fluoride has been shown to reduce tooth sensitivity, cavities, and plaque between 40% to 60%. The most important reason for using fluoridated toothpaste is that it prevents children from getting cavities early on.

Brush more gently in areas where tooth sensitivity typically occurs (like near the gum line).

We are all guilty of brushing our teeth too vigorously, but have you ever heard of the dangers? Brushing your teeth too hard can lead to receding gums and tooth loss. In order to keep your smile looking its best, be sure to go easy on the bristles when brushing. The soft fibers will ensure that your enamel stays strong and healthy and prevent tooth sensitivity.

Brushing your teeth gently is just as important as the toothpaste you use. What do you think would happen if you scrubbed your teeth too hard? It could wear down the enamel on your teeth, which protects them from cavities and decay. That’s why it’s best to brush with a soft or medium-soft bristled brush for two minutes twice per day. When brushing, try using a gentle circular motion. This will help keep those pearly whites healthy!

Switch to an electric toothbrush as they tend not to cause tooth abrasion due to their design.

Use an electric toothbrush that doesn’t put too much pressure on your gums.

It’s so easy to get lost when brushing your teeth. As you brush, it’s easy to forget if tooth sensitivity is happening or not because of the force applied on your teeth. If tooth abrasion occurs then tooth sensitivity will happen and can be painful for many people who have sensitive teeth as well!

If all else fails even after making changes, visit our dentist office to help relieve pain from tooth sensitivity! We hope this blog post has helped prevent tooth sensitivity in the future so everyone can have healthy looking pearly whites!

Tooth Sensitivity: What Happens If You Brush Your Teeth Too Hard?

tooth sensitivity: trouble with your teeth has many causes, and a common one is tooth sensitivity. Tooth sensitivity can come from brushing too hard or using the wrong brush head for your teeth’s needs.

if you notice that your mouth feels sore after brushing, it might be time to make some changes and prevent tooth sensitivity from happening again! What can you do? Here are a few helpful tips: try switching toothbrushes, use a toothpaste with fluoride, brush more gently in areas where tooth sensitivity typically occurs (like near the gum line), switch to an electric toothbrush as they tend not to cause tooth abrasion due to their design..*If all else fails*, visit our dentist office for alternative treatments!

Tooth Sensitivity: What Happens If You Brush Your Teeth Too Hard? tooth sensitivity can come from brushing too hard or using the wrong toothbrush head for your teeth’s needs.

Why Does My Mouth Feel Sore after Brushing?

If you notice that your mouth feels sore after brushing, it might be time to make some changes and prevent tooth sensitivity from happening again. What can you do? Here are a few helpful tips: try switching toothbrushes, use a toothpaste with fluoride, brush more gently in areas where tooth sensitivity typically occurs (like near the gum line), switch to an electric toothbrush as they tend not to cause tooth abrasion due to their design.*If all else fails*, visit our dentist office for alternative treatments!

Written By

Hi, I'm Matt and I'm one of the writers here at Modern Dental Hygiene. For over 10 years I have been working directly with dentists. My goal is to help you understand the basics of dental hygiene. I enjoy writing about everything related to brushing, flossing and taking care of your teeth. In my spare time, I'm either spending time with my family, doing a DIY project or learning a new skill.

About Us

At Modern Dental Hygiene we make accessible to everyone free dental hygiene information.  The Modern Dental Hygiene team consists of enthusiast, hygienists and dentists. Our common goal is to bring quality content to help you to stay informed.

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